Live Fast. Die Slow.

We’re not your typical suicide, addiction, and mental health awareness group.

 

We’re musicians, artists and creative types looking to support those struggling with mental illness, suicidal thoughts, addiction, depression and anxiety.

Foundation 45 funds the Interlude 45 Support Group, a free group counseling service for adults over 18 that’s supervised by Licensed Professional Counselors. We also provide support services for those left struggling with the collateral damage of losing a loved one to suicide throughout the Dallas – Fort Worth Metroplex.

Interlude 45: In-Person Support Groups

Dallas

Sunday at 2:00pm

Common Desk Deep Ellum
2919 Commerce Street
Dallas, TX 75226

Dallas

Monday at 7:00pm

Common Desk Deep Ellum
2919 Commerce Street
Dallas, TX 75226

Dallas

Thursday at 7:00pm

Common Desk Oak Cliff
633 West Davis Street
Dallas, TX 75208

Fort Worth

Monday at 7:00pm

Valhalla Wellness
8551 Boat Club Rd, #101
Fort Worth, TX 76179

Check Out the B-Sides

B Sides: Real People, Real Conversations is a public service announcement video series conceptualized by Foundation 45 to bring awareness to the prevalence of mental health, addiction and suicide issues that occur within music community at both the national and local level.

Emergency Services

Text 741-741

The service is ran by CrisisText.org, a nationwide organization that connects people in need with trained crisis counselors any time at no cost.

Call 1-800-273-TALK

The National Suicide Prevention Lifeline provides confidential and free services from skilled counselors at a crisis center in your area.