A Place to Have Real Conversations: Interlude 45 Support Group

We know the darkness of suicidal thoughts, depression, anxiety and addiction. We are here to help you find the light again.  If you’re considering suicide, we urge you to reach out to a loved one or mental health professional for help.

Looking for a counselor who relates to the grit of real life?

Foundation 45 is working to provide rays of hope to the people of Deep Ellum and the greater Dallas community.  The Interlude 45 Support Group offers individuals an environment to share their struggles and successes with mental health issues and suicide.  All sessions are led by Licensed Professional Counselors who are dedicated to helping you find answers.

Sunday Afternoon Meeting

When? Sundays at 2:00PM

Where? Common Desk – Deep Ellum
2919 Commerce St, Dallas, TX 7522

Who? 18+

How Much ? Free for everyone

Monday Evening Group

When? Mondays at 7:00PM

Where? The Independent Bar & Kitchen
2712 Main St, Dallas, TX 75226

Who? 18+

How Much ? Free for everyone

24 Hour Support Services

Text 741-741

The service is ran by CrisisText.org, a nationwide organization that connects people in need with trained crisis counselors any time at no cost.

Call 1-800-273-TALK

The National Suicide Prevention Lifeline provides confidential and free services from skilled counselors at a crisis center in your area.