I Need Help

Looking for a counselor who relates to the grit of real life?

Foundation 45 is working to provide rays of hope to the people of Deep Ellum and the greater Dallas community.  The Interlude 45 Support Group offers individuals an environment to share their struggles and successes with mental health issues and suicide.  All sessions are led by Licensed Professional Counselors who are dedicated to helping you find answers.

We know the darkness of suicidal thoughts, depression, anxiety and addiction. We are here to help you find the light again.  If you’re considering suicide, we urge you to reach out to a loved one or mental health professional for help.

 

Sunday Afternoon at 2:00 pm

Common Desk – Deep Ellum

2919 Commerce Street – Dallas, TX 75226

 

Monday Evening at 7:00 pm

Independent Bar & Kitchen

2712 Main Street – Dallas, TX 75226

 

Emergency Services

Text 741-741

The service is ran by CrisisText.org, a nationwide organization that connects people in need with trained crisis counselors any time at no cost.

Call 1-800-273-TALK

The National Suicide Prevention Lifeline provides confidential and free services from skilled counselors at a crisis center in your area.

If You’ve Been Impacted by a Loved One’s Suicide

Has a loved one chosen the ultimate solution? Are you struggling to overcome the shock and complex emotions that result when a loved one commits suicide?  Foundation 45 is here for you.

We’re Doing It Ourselves.

Like you, we’re created from people who have suffered a loss.  We won’t tell you it’s not going to change your life forever or that you will stop missing your loved one, but you can heal from your pain. You can find a way to overcome the grief and go on to lead a fulfilling and meaningful life.

You Can Survive a Loss by Suicide.

To help you on your journey, we provide emotional support and a community of people who care through Interlude 45 Support Group.

There is Life After a Loss.

Foundation 45 is working to provide rays of hope to the people of Deep Ellum and the greater Dallas community.  The Interlude 45 Support Group offers individuals an environment to share their struggles and successes with mental health issues and suicide.  All sessions are led by Licensed Professional Counselors who are dedicated to helping you find answers.