We’re not your typical suicide, addiction and mental health awareness group.

We’re musicians, artists and creative types looking to support those struggling with mental illness, suicidal thoughts, addiction, depression and anxiety. 

Foundation 45 funds the Interlude 45 Support Group, free group counseling supervised by Licensed Professional Counselors in Deep Ellum. We also provide support services for those left struggling with the collateral damage of losing a loved one to suicide.

We’re here to start a conversation to break down the stigma and reinforce the strength and connectivity in our community.  Suicide impacts more people than most realize. On average, one Texan takes their own life every three hours.

We’re here to make sure you don’t get to that place.

There exists a stigma around suicide, anxiety, depression, addiction and mental illness. Pressures from society often cause individuals struggling to keep quiet, instead of speaking out. Creative types often hold onto their pain believing it to be the source of their art.

We’ve been there too.

We’re sharing these stories in order to break the silence and create a community that openly supports those dealing with the darker parts of life.

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