Art Therapy

Foundation 45 provides free art therapy class last Saturday of each month for those 18 and up. The workshops are led by a trained art therapist to help resolve issues as well as develop and manage behaviors and feelings, reduce stress and help improve self esteem and awareness. Attendees do not have to have an experience to receive these benefits as the art therapist works with group members to dive into the underlying messages communicated through art, aiding the healing process