WOC Support Group

Foundation45’s WOC Support Group focuses on the experiences of marginalized people, particularly women of color. The group will be exclusively open to women of color so conversation can be open and honest about the struggles and unique experiences each member faces. Each week’s topic will build upon the last, so commitment to participation is important.

Start Date: TBD


Online support group for Women of Color, led by our counselor Jan’l Lowry.


Women of Color ages 18 and up


Every Wednesday
7pm – 8pm


Meet Your Counselor

Jan’L Lowry

Hello! Jan’l Lowry here. Just a few things about me. I am a therapist who has been in the field of psychology for over a decade and believe

My purpose in life is to help others free themselves of psychological pain to make room to be the best people they can and want to be. We all need support and freedom to be ourselves regardless of the messages we receive from society or our families. Having a safe space to express oneself openly and honestly about the issues we are dealing with today is priceless. So members come ready to discuss your distinctive experiences and opinions with the topics presented.

Emergency Services

Text 741-741

The service is ran by CrisisText.org, a nationwide organization that connects people in need with trained crisis counselors any time at no cost.

Call 1-800-273-TALK

The National Suicide Prevention Lifeline provides confidential and free services from skilled counselors at a crisis center in your area.